The Vifit Sport Energy range is developed to provide you energy during exercise and to be able to keep going. The range is developed together with professional athletes (Team Jumbo Visma Cycling & BMC - Vifit Triatlon Team). Each portion contains 30 grams of carbohydrates in the optimal ratio of glucose and fructose (2:1) for maximum carb intake. Every portion also consists of 100mg natrium to refill salt that has been lost while sweating.
The energy caffeine gel is easy to consume during exercise and gives you an even greater energy boost and comes in the delicious tropical flavour of Guarana. Also have a look at our normal energy gels.
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatique and the depletion of glycogen in skeletal muscle. Consume at least 4g/kg bodyweight of carbohydrates from all sources withing 4-6 hours.